Category: Health
We Are All in the Queue of Elimination
1. At 60, the workplace eliminates you. No matter how successful or powerful you were, retirement brings you back to being just another person. Don’t [...]
From “Should” to Action: A Call for Change
We often hear the word “SHOULD” when discussing the challenges faced by the Ummah. It’s easy to say what should be done, but putting it into action is [...]
Understanding the Silent Treatment: Recognizing and Responding to Emotional Abuse
The silent treatment is a form of emotional and mental abuse often used by narcissists. In this tactic, the abuser deliberately ignores their victim f [...]
Epistemology of the Self: Understanding Our Inner Dynamics
In the pursuit of success and personal growth, understanding the complexities of our mind becomes paramount. The human brain, inherently seeking comfo [...]
Forever Fit, Forever Fine: Embracing Healthy Aging with Homeopathy
As life expectancy increases worldwide, more people are living into their sixties and beyond. Officially recognized as senior citizens, these individu [...]
Navigating Defense Mechanisms: A Path to Healthier Coping
Defense mechanisms are psychological strategies that people unconsciously use to protect themselves from distressing thoughts, emotions, or events. Al [...]
The Power of Role Modeling in Shaping Our Children
Our true character is reflected in our children. Often, we mistakenly blame them for behavioral issues without recognizing that the solution lies in i [...]
Let’s Talk About an Abusive Mindset
Traits of an Abusive Mindset
1. Controlling Behavior
A need to control others, often through manipulation and aggression.
2. Entitlement
Feeling [...]
Resolving Conflicts: Lessons from the Prophet Muhammad’s Approach
Disputes and arguments often arise between individuals for various reasons. They may occur when someone unintentionally mistreats another or projects [...]
Debunking Period Shame Through Islamic Teachings
“This is a thing which Allah has ordained for the daughters of Adam." (Sahih al-Bukhari, Book 29, Hadith 81).
Growing up in India, I experienced pe [...]